Constipation can be a distressing and uncomfortable condition, affecting millions of people worldwide. Characterised by infrequent or difficult bowel movements, it often leads to bloating, discomfort, and even pain.

At Pharmacy Online, we understand the urgency of finding a reliable solution. Our range of medically-reviewed treatments means you can manage your symptoms effectively and discreetly from the comfort of your home.

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What is constipation?

Constipation is a common digestive issue that affects millions of people. It occurs when bowel movements become less frequent, and stools become hard, dry, and difficult to pass.

Generally, if you have fewer than three bowel movements a week, you may be experiencing constipation. This condition can lead to discomfort, bloating, and a sense of incomplete evacuation.

What causes constipation?

Constipation can be caused by various factors, which are broadly categorised into medications and medical conditions, and lifestyle factors:

Medications and medical conditions

Certain medications and medical conditions can lead to constipation. Medications such as painkillers (especially opioids), antacids containing aluminium, and some antidepressants can slow down your digestive system and bowel movements.

Additionally, medical conditions like irritable bowel syndrome (IBS), diabetes, and thyroid disorders (especially hypothyroidism) can disrupt normal bowel function.

Neurological conditions such as Parkinson's disease and multiple sclerosis can also affect the muscles involved in bowel movements, making it harder to pass stools.

Lifestyle factors

Your daily habits play a big role in digestive health:

• Physical activity stimulates the digestive system, so being inactive can slow it down.
• A diet low in fibre, not drinking enough water, and not being active enough are common causes of constipation.
• Stress and changes in routine, such as travelling or being sick, can also disrupt regular bowel habits.

What are the symptoms of constipation?

Recognising the symptoms of constipation is the first step towards finding relief.

Common symptoms include:

• Bloating or stomach discomfort
• Straining during bowel movements
• Having fewer than three bowel movements per week
• Hard, dry, or lumpy stools
• Feeling like you haven’t fully emptied your bowels
• Feeling like there is a blockage in the rectum that prevents bowel movements

If you notice these symptoms often, it’s a good idea to consider making some lifestyle changes or talk to a healthcare provider to find the best treatment for symptom relief/relieves constipation.

Understanding what causes constipation and recognisng its symptoms can help you take steps to prevent and treat it, ensuring your digestive system stays healthy.

How is constipation diagnosed?

Constipation is usually diagnosed based on your symptoms and medical history. If you’re experiencing fewer than three bowel movements a week, straining during bowel movements, or having hard, lumpy stools, these are common signs of constipation.

A healthcare provider may ask about your diet, activity level, and any medications you’re taking. In some cases, they might perform a physical examination or recommend tests like blood tests, colonoscopy, or imaging studies to rule out underlying conditions.

If you're unsure, consult with a healthcare provider for a thorough diagnosis.

Buy constipation relief online

Finding effective and convenient solutions for constipation has never been easier:

Dulcolax Tablets

Dulcolax is a quick-acting, reliable, and easy-to-use stimulant laxative that works effectively overnight to relieve constipation. By stimulating bowel movements, it helps you achieve relief by the next morning.

Take one to two tablets before bedtime with water. Expect results within 6 to 12 hours.

Senna Tablets

Senna is a natural, effective, and gentle on-the-stomach laxative derived from the senna plant for occasional constipation. It gently stimulates bowel movements and is effective for overnight relief.

Take one to two tablets before bed with water. Results typically occur within 8 to 12 hours.

Lactulose Oral Solution

Lactulose is a gentle, suitable for long-term use, and sweet-tasting osmotic laxative that works with your natural gut rhythm by drawing water into the bowel, softening stools, and making them easier to pass.

Take as directed by your healthcare provider. Usually, 15 to 30 ml once or twice daily.

Laxido Sachets

Laxido is an effective, easy-to-use, and pleasant orange-flavoured powder that, when mixed with water, forms a solution that helps soften stools and stimulate bowel movements.

Dissolve one sachet in water and drink as needed. Follow the dosage instructions on the pack.

When to see a doctor

For additional symptom relief, or if your symptoms persist despite over-the-counter treatments, or if you experience severe pain, blood in your stools, or significant changes in bowel habits, it’s crucial to seek medical advice.

Chronic constipation can sometimes be a sign of underlying health issues, such as intestinal obstruction, that need professional attention.

How to choose the right treatment for constipation relief

Selecting the best treatment for constipation relief can seem overwhelming, but focusing on a few key factors can make the decision easier and more effective:

Active ingredients and concentrations

Look at what’s inside the treatments. Ingredients like bisacodyl and senna are common in constipation relief products. Bisacodyl stimulates bowel movements and typically works overnight, while senna, derived from a natural plant, also helps to stimulate the intestines.

Understanding the strength and type of these ingredients can help you choose a product that suits your needs.

Dosage instructions and potential interactions

Make sure you know how to use the treatment correctly. Follow the dosage instructions on the package carefully to avoid overuse, which can lead to dependency or other issues. Overdependency can make the constipation worse.

Also, consider any other medications you are taking, as some constipation treatments can interact with them. When in doubt, consult with a healthcare professional.

Product reviews and ratings

Check what other people are saying about the product. Reading reviews and ratings can give you an idea of how effective a treatment is and what side effects others have experienced.

Look for feedback from users with related symptoms to see which products have worked best for them.

Who can and cannot take constipation tablets

When taking constipation tablets, it's important to know who they are suitable for and who should avoid them.

Who can take laxative tablets:

• Elderly people: Constipation can be common in older adults, and they can safely use certain laxatives. However, it’s crucial to start with a lower dose and consult a healthcare provider, as older adults might have other health conditions or take medications that could interact with laxatives.
• Adults and teenagers: Most constipation tablets are suitable for adults and teenagers who need occasional help to relieve constipation. If you’re generally healthy and only experience mild to moderate constipation, over-the-counter tablets like those containing bisacodyl or senna can be effective.
• Pregnant and breastfeeding women: Some laxatives are safe to use during pregnancy and breastfeeding, but it's always best to check with your doctor first. Products like Lactulose are generally considered safe, but stimulant laxatives should be used with caution.

Who cannot take constipation tablets:

• People with certain health conditions: If you have specific health conditions, such as bowel obstruction, inflammatory bowel disease, or severe dehydration, you should avoid taking laxatives without medical advice. These conditions can be worsened by laxatives and require different treatments.
• Young children: Constipation tablets are usually not recommended for young children unless prescribed by a doctor. Children’s bodies react differently to medications, and over-the-counter laxatives might not be safe for them. If your child is having issues with their bowel movement, for example, stool withholding, speak to your doctor about a dis-impaction regime using stool softeners.
• Those taking certain medications: Some medications can interact with laxatives, making them less effective or causing unwanted side effects. If you’re on medication for heart disease, kidney problems, or other serious conditions, consult your doctor before using constipation tablets.

How to prevent constipation

Preventing constipation involves making simple lifestyle changes that can keep your digestive system running smoothly:

Eat a high-fibre diet

Incorporate plenty of fibre-rich foods into your diet. Fibre adds bulk to your stool and helps it pass more easily through the digestive tract.

Stay hydrated

Water helps soften the stool, making it easier to pass. Aim for at least 8 glasses of water daily, and consider increasing your intake if you are physically active or live in a hot climate.

Exercise regularly

Regular physical activity helps stimulate intestinal function and can prevent constipation. Even simple activities like walking, swimming, or cycling can make a significant difference. Aim for at least 30 minutes of moderate exercise most days of the week.

Don’t ignore the urge to go

Pay attention to your body’s signals, and don’t delay bowel movements. Ignoring the urge to go can lead to constipation as it can make the stool harder and more difficult to pass.

Establish a routine

Try to set aside a regular time each day for bowel movements, especially after meals when the body’s natural reflexes are strongest. Creating a routine can help train your body to have regular bowel movements.

Limit processed foods

Processed foods, especially those high in fats and sugars, can contribute to constipation. These foods often lack fibre and can slow down your digestive system. Try to minimise the intake of processed snacks, fast food, and sweets.

Manage stress

High levels of stress can affect your digestive system and lead to constipation. Incorporate stress-reducing activities into your daily routine, such as yoga, meditation, or deep-breathing exercises.

Why choose Pharmacy Online?

Ordering constipation relief online from Pharmacy Online is simple and hassle-free. With just a few clicks, you can select your treatment and have it delivered directly to your door. No more waiting in line or dealing with pharmacy visits.

We value your privacy. All orders are packaged discreetly and delivered the next working day if you choose, so you can manage your condition confidentially.

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Don’t let constipation disrupt your life. Order now from Pharmacy Online and enjoy fast, effective relief.

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